SUNSHINE PARADISE
MALLORCA RETREAT
A 7 NIGHT ESCAPE TO THE BEAUTIFUL ISLAND OF MALLORCA 6th-13th SEPTEMBER 2025
ESCAPE TO THE SUNSHINE
The perfect 7 night away to the idyllic Mediterranean island of Mallorca. Indulge yourself with yoga, relaxation and delicious vegetarian local food.
Saltwater Swimming Pool within the grounds
Your Host and Yoga Teacher at Wellbeing By The Lakes (photography by Rhiannon Duffin)
Vegan mastery perfected by our own inhouse resident chef- Food great enough to turn anyone vegan.
SPECTACULAR LANDSCAPE
Overlooking the Tramuntana Mountains, breathtaking views and plenty of places to find peace and calm.
INNER AND OUTER HEALTH
A well-balanced schedule giving guests access to as much or little as you like to do. A range of yoga styles including Vinyasa & Yin Yoga, Workshops and meditations.
NUTRITIOUS, FRESH FOOD
During your stay, you will be taken care of by the team of Spanish chefs, passionate about inner health. All food is locally sourced meaning everything is the freshest it can be.
Your Host
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Ali Morton
Founder, Host and Yoga Teacher
Ali’s healthy lifestyle and positive outlook on life shines through in her teaching, with classes inspiring others to cultivate a life filled with love, health and wellbeing. Ali does this through a variety of yoga styles including Vinyasa and Yin Yoga. Like in life, Ali believes it is essential to get the right balance. In yoga terms; heating/cooling, energising/soothing, active/passive all with breath at the heart.
Passionate about personal development, Ali is continually investing in herself, most recently learning the fundamentals of Ayurveda creating the perfect fusion for healing your inner and outer self and how to implement into our daily lives.
‘Feel the fear and do it anyway’.
Loving Words
Some Feedback from Previous Retreats
Where You’ll Stay
Casa De La Calma
Welcome you to Tramuntana Flow, a beautiful place of peace.
Tramuntana Flow is a retreat centre that brings together the best yoga facilities and beautiful accommodations in a peaceful environment that helps to restore the mind-body-soul balance through yoga, meditation and nutrition. TRAMUNTANA FLOW owes its name to the magnificent mountain range in Mallorca, the spectacular views of which can be contemplated from the entire property. Located in the beautiful village of Sa Cabaneta in Mallorca, only 15 min from Palma, Tramuntana Flow consists of several outbuildings on an 8000 m² parcel of land. The property is in the old part of the village on the main street. The front garden invites you into the peacefulness of the centre.
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Rest
Immaculate and modern bedrooms to make you feel at home here at Casa del la Calma.
Choose from double/ twin sharing or single occupancy.
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Relax
Plenty of space to find your own quiet time indoors to rest and relax such as the communal living area (pictured).
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Refresh
Enjoy swims with a view in the saltwater swimming pool. Plenty of sun loungers by the swimming pool, or luxury lounger beds overlooking the mountains to dry off and enjoy the sunshine.
Experience
This beautiful place is one of peace that offers you simplicity and comfort, balance and harmony- the perfect place to reset and restore. Surrounded by natural colours and soft tones induce relaxation and calmness. The gardens offer wonderful spaces to relax and read under the shade of palm trees as well as several meditation areas, including orange tree orchards.
Yoga
During this 7 night retreat, Ali provides the perfect balance for your body and mind at the bottom of the garden in the hidden away yoga shala. The holiday is yours to do as much or little as you wish. Over your 7 nights stay, you can enjoy morning vinyasa flows, sleepy restorative yin yoga classes, yoga nidra and meditations. Ali will also be on hand should you wish to have a private 121 session.
Activities
Enjoy your natural surroundings and blissful sunshine. Due to it’s ‘perfect location and a relaxed schedule, there are vast possibilities should you want to explore the area. There will be optional trips included such as a sunset hike an sea dip. Also a chance to explore the city of Palma. We also have a salsa dancing evening!
For those wanting to take thing slower, treat yourself to a massage on site with the lovely massage therapist which we can happily organise for you. Massages are not included in the price.
Wholesome Nutrition
Ali believes diet has helped her heal from the inside. All food has been carefully planned by Ali and the talented caterers to ensure you not only love the food but also go away inspired and relive your retreat experience in your own home. The team of local chef’s passion for healthy eating shines through in her nutritionally balanced yet delicious vegetarian food.
The Energy Exchange
Prices (per person, sharing)
Option to pay in installments. Rooms are secured with a non-refundable deposit.
Deluxe
£1500
Single Room Supplement £700
Main House
£1140
LAST SPACES- 1 female sharing, 1 room for two of you sharing.
Accommodation
7 nights luxury accommodation at Tramuntana Flow (‘Casa de la Calma’), Mallorca near Palma. Option of coupling up in a double, sharing in a twin or single occupancy.
Activities
Yoga class schedule throughout, workshops, time to relax and soak up the sunshine, a sunset hike, free time to explore and meditations galore.
Meals
Home-cooked, well balanced locally sourced and inspired vegetarian meals (vegan/gluten free options). All food is cooked fresh and with love.
Yoga
We wake-up with meditation and yoga classes and go to bed with relaxing Yin Yoga (yoga is multi-level- ask Ali if you are unsure). There will be optional ‘special’ yoga classes and an evening of yoga nidra for a blissful nights sleep.
Enquire To Join Us 2023
Complete this short form to voice your interest in booking your Mallorca Yoga Retreat September 2023. Exact dates and prices to come.